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Follow these great links and enjoy! Oprah and Bob's Best Life Challenge 2008.  http://www.thebestlife.com/ms/mvchallenge/index.html Tune in to "Harbor Highlights" on CNN 650 am radio on Sundays from 3-5pm. Listen to Jack Chambers and find out whats happening in the Bay Area! http://www.harborhighlights.com A great guide for diet and nutrition. http://www.ediets.com Tons of great information and tools on this site! Check out the exercise journals you can print out. www.bodyforlife.com This site is fun to use and has a lot of tools, it was recommended by one of our members. www.sparkpeople.com |
